Neurofeedback Therapy
Neurofeedback therapy is used to optimize performance and enhance wellbeing, one brainwave at a time.
Read MoreTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Do you struggle with symptoms of post-traumatic stress? TF-CBT is a therapy designed to help children, teens, and adults impacted by trauma.
Read MoreNarrative Therapy
Narrative therapy helps you access your strengths, skills, and resources to cultivate self-compassion, confidence, and courage in the face of life’s challenges.
Read MoreSafe and Sound Protocol (SSP)
SSP helps you or your child to regulate their nervous system, reduce sound sensitivity, and increase social engagement.
Read MoreMindfulness Therapy
Mindfulness therapy can help you reduce stress, cope with negative thoughts, regulate your emotional response, and treat yourself with more compassion.
Read MoreBehavioral Therapy For Children
Are you finding it difficult to manage your child’s behavior? We can give you and your family the skills you need to cope and create harmony.
Read MoreSomatic and Body Oriented Therapy
Somatic Therapy & Somatic Experiencing is a body-oriented therapy used to treat the body’s response to trauma and stress.
Read MoreMulticultural Counseling
Your ethnicity, race, and cultural context are important components of who you are.
Read MoreSolution Focused Therapy (SFT)
Solution focused brief therapy is a process that helps people change current situations by constructing solutions rather than dwelling on problems.
Read MoreInternal Family Systems (IFS) Therapy
Internal Family Systems therapy teaches you to listen to yourself with compassion, accept the different parts of yourself and cope effectively with difficult emotions.
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Alabama