Webinar: Navigating the Unexplained

no cost wellness webinar on high strangeness events which cause anxiety worry and unease

In this webinar, we explore the unique challenges and struggles people involved with these types of phenomena (Bigfoots, aliens, and ghosts) have had to face both psychologically and socially, and what you can do to be a caring, empathic ally.

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Adult DBT Skills Tuesday Evening Group

DBT Skills Group for Adults

Dialectical Behavioral Therapy Evening Group was developed to help with out of control emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of skills to help you cope with difficult emotions and live a better life.

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