Webinar: Helping your Children Understand their Emotions
Kids can throw tantrums, act out, have meltdowns, have trouble settling, etc when experiencing big emotions. In this webinar, learn effective strategies to help your child understand, express, regulate, and…
Read MoreThe Effect of Eating Disorders on the Brain
Feeding and eating disorders are a group of complex and severe mental illnesses that impact mental, physical, and social well-being. Not only do these disorders lead to malnutrition, but if…
Read MoreBreaking the Stigma: Why Everyone Should Consider Seeing a Therapist
Many people believe that seeking therapy is a sign of weakness or that only those with mental illness need therapy. However, this is far from the truth. Therapy is…
Read MoreExploring Brainspotting: How Does it Work?
Could your gaze be your brain’s way of communicating? Do our sight patterns provide information without our knowing? Can humans unconsciously hold onto trauma and negative core beliefs from years…
Read MoreWhat are the Four Most Important Social Skills My Children Need?
The life of a child is a beautiful, enchanting world. Your kiddo’s daily revelations and unique worlds may be things of novels. And within your experience of your child, you…
Read MoreWebinar: Life after Pregnancy and Infant Loss
This Focus On Wellness event helps parents or individuals who have endured a perinatal loss, loss during pregnancy or the first two years of life understand their grief and their…
Read MoreCan Therapy Help After Experiencing Medical Trauma?
Medical trauma is an experience that evolves out of routine medical visits, in-patient or out-patient procedures, medical malpractice, or witnessing violence at a medical facility. Symptoms of this stress may…
Read MoreOvercoming the Mental Health Challenges That Face the LGBTQIA+ Community
Mental health experts share insight on the gaps in care for the LGBTQIA+ community and resources to receive help. Margaret Mayer, an LMSW here at Eddins Counseling Group, was interviewed…
Read MoreThe Power of Self-Compassion: Building Resilience and Mental Well-Being Through Kindness
Mental well-being and resilience are essential aspects of leading a fulfilling life. Self-compassion plays a pivotal role in nurturing these aspects by emphasizing the importance of treating ourselves with kindness,…
Read MoreThe Science Behind Brainspotting Therapy
Brainspotting therapy is a relatively new technique that involves identifying and focusing on certain points in the brain to release emotional trauma and promote healing. By understanding the underlying neurological…
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