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What are the Four Most Important Social Skills My Children Need?

By Guest Author | July 17, 2023
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The life of a child is a beautiful, enchanting world. Your kiddo’s daily revelations and unique worlds may be things of novels. And within your experience of your child, you…

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Webinar: Life after Pregnancy and Infant Loss

By Rachel Eddins | July 13, 2023
couple dealing with pregnancy and infant loss

This Focus On Wellness event helps parents or individuals who have endured a perinatal loss, loss during pregnancy or the first two years of life understand their grief and their…

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Can Therapy Help After Experiencing Medical Trauma?

By Guest Author | July 10, 2023
scared man in hospital bed medical trauma

Medical trauma is an experience that evolves out of routine medical visits, in-patient or out-patient procedures, medical malpractice, or witnessing violence at a medical facility. Symptoms of this stress may…

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Overcoming the Mental Health Challenges That Face the LGBTQIA+ Community

By Rachel Eddins | June 29, 2023
group of LGBTQ+ friends and allies

Mental health experts share insight on the gaps in care for the LGBTQIA+ community and resources to receive help. Margaret Mayer, an LMSW here at Eddins Counseling Group, was interviewed…

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The Power of Self-Compassion: Building Resilience and Mental Well-Being Through Kindness

By Guest Author | June 26, 2023
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Mental well-being and resilience are essential aspects of leading a fulfilling life. Self-compassion plays a pivotal role in nurturing these aspects by emphasizing the importance of treating ourselves with kindness,…

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The Science Behind Brainspotting Therapy

By Guest Author | June 19, 2023
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Brainspotting therapy is a relatively new technique that involves identifying and focusing on certain points in the brain to release emotional trauma and promote healing. By understanding the underlying neurological…

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Finding the Right Counselor in Sugar Land: Tips and Tricks

By Guest Author | June 12, 2023
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Are you looking for a counselor in Sugar Land? Finding the right counselor can be a daunting task, but it is essential to ensure that you get the support and…

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Webinar: Coming Out as a Process

By Rachel Eddins | June 8, 2023
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Coming out is a process that starts long before a person announces their personal identity label to others. This process takes time for those sharing and receiving the announcement. This…

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How EMDR Therapy Can Help You Heal from Trauma

By Guest Author | June 5, 2023
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When it comes to healing from trauma, there are several approaches to therapy that can be effective. One such approach is Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy…

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Why Seeing a Therapist Near You Can Make a Big Difference

By Guest Author | May 30, 2023
local therapist in Houston Montrose or Sugar Land TX

When it comes to improving your mental health, working with a therapist near you—whether in Houston, or Sugar Land—can make the process more effective, consistent, and personal. In-person therapy offers…

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Recent Posts

  • Webinar: Warning Signs, Risk Factors, and Strategies for Supporting College Students with Suicidality
  • Finding Calm After Cravings: Strategies for Managing Urges in Early Recovery
  • Webinar: When the Burnout is Real: Managing Mental Health and Well-being in the Workplace
  • 6 Ways Chronic Pain Impacts Your Mental Well-Being And How to Cope
  • Webinar: Flourishing: Simple Practices for Greater Well-Being

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LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

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Indiana
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About

Eddins Counseling & Therapy Group is a Houston-based mental health practice with two Houston, Texas locations, along with virtual, online therapy available across Texas and Florida. Founded in 2010, we specialize in trauma recovery, child, teen, and family counseling, DBT skills groups, couples therapy, and therapy for adults.

🏳️‍🌈 LGBTQIA+ Affirming • Trauma-Informed • EMDR, DBT, CBT, ACT & IFS Trained Therapists

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Call/Text Us: 832-559-2622

Current Clients: 832-810-0817

Fax: 832-685-7122

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