Parenting Tips and Strategies for A Happy Healthy Family
I met a guy at the dog park one day a few summers ago. My dog and his dog befriended each other. So we were in the same area when…
Read MoreStress Management Tips
Feeling overwhelmed? Stressed? Stress itself is unavoidable, particularly in our fast paced lifestyles. Some stress is good. It’s when stress is persistent over time that it can lead to negative…
Read MoreConducting a Job Search After Job Loss
Are you unhappy or dissatisfied with your career? Have you recently been laid off? As a Career Counselor in Houston, I work directly with professionals who are unhappy or dissatisfied with…
Read MoreDo You Feel More Like Roommates Than a Couple? Learn How to Reconnect With Your Partner
Has the relationship between you and your partner become routine and stale? Do you seem to be merely co-existing? Now is the time to do something about it! Although each relationship…
Read MoreJob Interview Advice
Preparation is the key to a successful interview. Thinking about the kind of information the employer is likely to seek will help you prepare. There are four questions the interviewer…
Read MoreHow to Help Your Child Have a Healthy Relationship With Food
As a parent, you want the best for your child. Particularly when it comes to the arena of food. You don’t want your child to struggle with obesity or an…
Read MoreAvoiding the Holiday Spending Hangover
Imagine that it’s January. The holidays are over and the bills start to arrive. Do you think, “I said I wasn’t going to overspend again this year”? Do you beat yourself…
Read MoreCultivating Gratitude Over the Holidays
Guest post by Casey Radle Holiday Visits Sending You Into a Tizzy? Recently, a dear friend of mine visited me in Houston from out of town, which excited me but…
Read MoreYour Nest is Empty – 5 Ways to Beat the Loneliness
Empty Nest Syndrome When your youngest child grows up and leaves home, you might be left grappling with some mixed emotions, uncomfortable moods, and feelings of loneliness or grief. There’s…
Read MoreHow to Cope with Divorce
How to Cope with Divorce As a licensed mental health professional in Houston, I work with many individuals, couples, and families who are affected by divorce. I have developed this…
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