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Quick Tips for Successful Career Networking

By Rachel Eddins | March 8, 2011 | 0
career networking business people

Networking is about making connections with people. Networking is a helpful strategy for career research, your job search and building business relationships with others. It’s about connecting with like-minded people…

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Food for Thought: Diets Don’t Work

By Rachel Eddins | January 17, 2011 | 0
diets don't work therapy

Have you been thinking you need to “shed extra pounds”, “eat right”, and go on a diet? Weight loss is the obsession everywhere you turn. Here is some information adapted…

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Resolving Conflicts in Relationships

By Rachel Eddins | October 6, 2010 | 0
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Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident. These are typical kinds of conflicts…

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Should You Leave Your Job?

By Rachel Eddins | August 4, 2010
man is burned out and wants to leave his job

Most of us work for a living. Since we spend so many hours each week at our jobs, it’s very important that there is a good fit. If you have…

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Are You Feeling Overwhelmed? How to Manage Stress

By Rachel Eddins | July 29, 2010
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Feeling Overwhelmed & Stressed? Do you feel that your life is out of control? Are you feeling overwhelmed? Do you find it impossible to make time for yourself? Do you…

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Activities That Have Been Helpful to Others in Recovery from an Eating Disorder

By Rachel Eddins | July 18, 2010
journal exercises affirmations and activities helpful for eating disorder recovery

Struggling with an eating disorder is a very painful and isolating experience. If you are struggling with an eating disorder, therapy can help! In the meantime, try some of these…

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Ways to Improve Self Esteem & Boost Self Confidence

By Rachel Eddins | July 7, 2010
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Self-esteem literally means to have confidence in your worth or abilities, to respect yourself. Having high self-esteem means that you have a positive image of yourself. Let’s look at where…

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Recent Posts

  • Webinar: Strengthening Father-Child Bonds
  • Webinar: From Stress to Connection: Using Play to Strengthen Relationships
  • How Birth Complications Impact Family Dynamics and Mental Health
  • When Legal Stress Meets Emotional Overload: Finding Stability After a DWI-Related Situation
  • Webinar: How to Find Peace When Life Feels Overwhelming

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  • Daniel Angell on Coping Strategies for Binge Eating
  • Natalie Wingfield on Cultivating Gratitude Over the Holidays
  • Eileen Figueroa on Cultivating Gratitude Over the Holidays
  • Philip Murad on How to Be More Confident
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LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

Colorado
Florida
Indiana
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ABOUT

Eddins Counseling & Therapy Group is a Houston-based mental health practice with two locations in Houston, Texas, for in-person therapy in the Montrose & Heights neighborhoods, along with virtual, online therapy available across Texas, Florida & Colorado. Founded in 2010, we specialize in trauma recovery, child, teen, and family counseling, DBT skills groups, couples therapy, and therapy for adults.

🏳️‍🌈 LGBTQIA+ Affirming • Trauma-Informed • EMDR, DBT, CBT, ACT, IFS, EFT & Gottman Trained Therapists

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Call/Text Us: 832-559-2622

Current Clients: 832-810-0817

Fax: 832-685-7122

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