Skip to content
EddinsCounseling-and-therapy-group-logo-scaled

CALL US 832-559-2622

Book An Appointment
  • Find a Therapist
  • Types of Therapy
    • Who We Help
      • Couples
      • Engaged Couples
      • Parents
      • Kids
      • Teens
      • Families
      • LGBTQ+
      • Adults
      • Young Adults
      • Mothers
      • Career Changers/Seekers
    • What We Treat
      • ADHD
      • Anxiety
      • Depression
      • Disordered Eating
      • Grief & Loss
      • Relationships
      • Life Transitions
      • Obsessive Compulsive Disorder (OCD)
      • Trauma Therapy
      • Chronic Illness
      • Career Concerns
      • See All Specialities
    • How We Help
      • EMDR Therapy
      • Child & Play Therapy
      • Online Therapy
      • Internal Family Systems
      • Brainspotting Trauma Therapy
      • Cognitive Behavior Therapy (CBT)
      • Dialectical Behavior Therapy (DBT)
      • Acceptance & Commitment Therapy
      • Emotionally Focused Therapy
      • Somatic Therapy
      • Trauma-Focused CBT for Children
      • See All Therapies
  • Groups & Events  
    • Groups & Workshops
    • Webinars & Events
    • Events Calendar
    • Workshop Request
  • Resources  
    • MBTI Personality Assessment
    • Career Assessment for Students
    • Self-Tests
    • Wellness Library
    • Online Courses
  • Locations  
    • All Locations
    • Offices
      • Houston – Heights
      • Houston – Montrose
    • Online Therapy
      • Florida
      • Indiana
      • Texas
  • About
    • Therapy Faqs
    • Rates and Insurance
    • Make a Referral
    • In the News
  • Hiring
eddins-counseling-and-therapy-group-logo_mobile
×
  • About
  • Find a Therapist
  • Specialties
  • Types of Therapy
  • Groups & Workshops
  • Self Tests
  • Wellness Library
  • Locations
  • Hiring
  • Book An Appointment

Why Teen Therapy is Crucial During Adolescence: A Guide for Parents

By Rachel Eddins | December 3, 2024
Parent supporting their child after a stressful event

Adolescence is a time in the life of an individual that is marked by significant physical, emotional, and social changes. During these formative years, teens navigate the complexities of self-discovery,…

Read More

Coping Skills: Tools to Support Your Mental Health

By Guest Author | December 2, 2024
Woman learning tools to support her mental health

Managing difficult emotions can feel overwhelming, but there are many coping strategies that can make a difference. At our counseling clinic, we believe in empowering you with practical tools that…

Read More

Supporting Mental Health in Adolescents: Practical Tips for Parents and Caregivers

By Guest Author | November 25, 2024
Mother Supporting Mental Health in Adolescent Daughter

Navigating adolescence is challenging for both teens and their caregivers. As young people go through significant physical, emotional, and cognitive changes, they often experience heightened stress, anxiety, and self-doubt. Parents…

Read More

Why Teen Therapy is Crucial During Adolescence: A Guide for Parents

By Rachel Eddins | November 24, 2024
Teenage boy going through teen therapy

Adolescence is a time in the life of an individual that is marked by significant physical, emotional, and social changes. During these formative years, teens navigate the complexities of self-discovery,…

Read More

Is EMDR Trauma Therapy Right for You? Key Indicators and When to Seek Help

By Rachel Eddins | November 24, 2024
Is EMDR Trauma Therapy Right for You

Synopsis: EMDR trauma therapy experts at Eddins Counseling Group explain how you can identify if you need trauma therapy Key Takeaways Experiencing PTSD or trauma symptoms. Struggling with anxiety, depression,…

Read More

Phases Of EMDR Therapy And How It Works

By Rachel Eddins | November 24, 2024
Phases Of EMDR Therapy

Synopsis:  Eddins Counseling Group provides clients with problems like anxiety, depression, or PTSD EMDR therapy. We explain the process of EMDR therapy for those considering it.  Key Takeaways EMDR therapy…

Read More

Supporting Student Mental Health in Schools: A Guide for Parents, Educators, and Counselors

By Guest Author | November 22, 2024
Mental Health Support in Schools

  The role of schools goes beyond academics; they are essential environments where students learn social skills, face personal challenges, and shape their identities. With an increasing awareness of mental…

Read More

The Impact of Digital Technology on Mental Health and How to Navigate It

By Guest Author | November 18, 2024
Man using technology that affects his mental health

In today’s world, technology is embedded into nearly every aspect of our lives. From social media and online gaming to remote work and video calls, digital platforms have revolutionized how…

Read More

Webinar: Calming the Chaos: Raising Emotionally Regulated Children

By Guest Author | November 14, 2024
Raising Emotionally Regulated Children

Tired of the Tantrums? Reclaim Your Peace with Effective Regulation Strategies Are you feeling overwhelmed by your child’s emotional outbursts? Do you find yourself yelling, caving, or ignoring their needs?…

Read More

Navigating Mental Health Careers: Exploring Diverse Roles and Pathways

By Guest Author | November 13, 2024
Therapist Navigating Mental Health Careers

Pursuing a career in mental health offers the unique opportunity to support individuals through some of their most challenging moments, providing guidance, compassion, and tools for resilience.  The need for…

Read More
« Newer Posts
Older Posts »

Recent Posts

  • How Birth Complications Impact Family Dynamics and Mental Health
  • When Legal Stress Meets Emotional Overload: Finding Stability After a DWI-Related Situation
  • Webinar: How to Find Peace When Life Feels Overwhelming
  • Webinar: Warning Signs, Risk Factors, and Strategies for Supporting College Students with Suicidality
  • Finding Calm After Cravings: Strategies for Managing Urges in Early Recovery

Recent Comments

  • Daniel Angell on Coping Strategies for Binge Eating
  • Natalie Wingfield on Cultivating Gratitude Over the Holidays
  • Eileen Figueroa on Cultivating Gratitude Over the Holidays
  • Philip Murad on How to Be More Confident
TAKE  THE NEXT STEP
best therapist and self help courses
GET SELF HELP RESOURCES
icon self help test
TAKE A FREE SELF-HELP TEST

The self-tests and quizzes are tools to help you with mental, emotional, career and relationship wellness.

Get Started
schedule an appointment with a counselor in houston
BOOK AN APPOINTMENT

Schedule an appointment with a Counselor. Scheduling is flexible and convenient.

Schedule Now
(832) 559-2622
Row concave Shape Decorative svg added to bottom
Eddins Counseling emblem
AS FEATURED IN
logo TLC
NPR Logo Grayscale
logo eHow
logo EmpowHER
logo CW39 KIAH-TV Houston
logo Houston Chronicle
logo KHOU11
logo Psych Central

LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

Colorado
Florida
Indiana
Texas

Row concave Shape Decorative svg added to bottom
Eddins Counseling emblem
ABOUT

Eddins Counseling & Therapy Group is a Houston-based mental health practice with two Houston, Texas locations, along with virtual, online therapy available across Texas and Florida. Founded in 2010, we specialize in trauma recovery, child, teen, and family counseling, DBT skills groups, couples therapy, and therapy for adults.

🏳️‍🌈 LGBTQIA+ Affirming • Trauma-Informed • EMDR, DBT, CBT, ACT & IFS Trained Therapists

CONTACT INFO

Call/Text Us: 832-559-2622

Current Clients: 832-810-0817

Fax: 832-685-7122

Make an Appointment
QUICK LINKS
Client Portal

Therapy Services

Types of Therapy 

Our Team

Groups & Events

Billing Statements

Resources

FAQ's

Careers

Make a Referral

Media

Wellness Webinars

THERAPY LOCATIONS

Houston Heights

Houston Montrose

Online Therapy in Texas, Colorado and Florida

Eddins Counseling and therapy group logo in white

© 2010 - 2026, Eddins Counseling & Therapy Group, Houston, TX. All Rights Reserved.
Sitemap XML | Privacy Policy | HIPAA Privacy Practices

Scroll To Top