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Webinar: Healing Trauma through Somatic Therapy

By Guest Author | December 13, 2024
Healing Trauma through Somatic Therapy

Are You Ready to Break Free from the Weight of Trauma? For many women, trauma can feel like an invisible anchor, weighing down their body, mind, and spirit. If you’ve…

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The Power of Creativity in Boosting Mental Health and Self-Esteem

By Guest Author | December 9, 2024
Mature woman using the power of creativity in boosting mental health and self-esteem

In recent years, creative expression has gained recognition as a powerful tool for enhancing mental health and self-esteem. Whether through art, writing, crafting, or music, creative activities offer a therapeutic…

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Why Teen Therapy is Crucial During Adolescence: A Guide for Parents

By Rachel Eddins | December 3, 2024
Parent supporting their child after a stressful event

Adolescence is a time in the life of an individual that is marked by significant physical, emotional, and social changes. During these formative years, teens navigate the complexities of self-discovery,…

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Coping Skills: Tools to Support Your Mental Health

By Guest Author | December 2, 2024
Woman learning tools to support her mental health

Managing difficult emotions can feel overwhelming, but there are many coping strategies that can make a difference. At our counseling clinic, we believe in empowering you with practical tools that…

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Supporting Mental Health in Adolescents: Practical Tips for Parents and Caregivers

By Guest Author | November 25, 2024
Mother Supporting Mental Health in Adolescent Daughter

Navigating adolescence is challenging for both teens and their caregivers. As young people go through significant physical, emotional, and cognitive changes, they often experience heightened stress, anxiety, and self-doubt. Parents…

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Why Teen Therapy is Crucial During Adolescence: A Guide for Parents

By Rachel Eddins | November 24, 2024
Teenage boy going through teen therapy

Adolescence is a time in the life of an individual that is marked by significant physical, emotional, and social changes. During these formative years, teens navigate the complexities of self-discovery,…

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Is EMDR Trauma Therapy Right for You? Key Indicators and When to Seek Help

By Rachel Eddins | November 24, 2024
Is EMDR Trauma Therapy Right for You

Synopsis: EMDR trauma therapy experts at Eddins Counseling Group explain how you can identify if you need trauma therapy Key Takeaways Experiencing PTSD or trauma symptoms. Struggling with anxiety, depression,…

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Phases Of EMDR Therapy And How It Works

By Rachel Eddins | November 24, 2024
Phases Of EMDR Therapy

Synopsis:  Eddins Counseling Group provides clients with problems like anxiety, depression, or PTSD EMDR therapy. We explain the process of EMDR therapy for those considering it.  Key Takeaways EMDR therapy…

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Supporting Student Mental Health in Schools: A Guide for Parents, Educators, and Counselors

By Guest Author | November 22, 2024
Mental Health Support in Schools

  The role of schools goes beyond academics; they are essential environments where students learn social skills, face personal challenges, and shape their identities. With an increasing awareness of mental…

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The Impact of Digital Technology on Mental Health and How to Navigate It

By Guest Author | November 18, 2024
Man using technology that affects his mental health

In today’s world, technology is embedded into nearly every aspect of our lives. From social media and online gaming to remote work and video calls, digital platforms have revolutionized how…

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  • Webinar: Warning Signs, Risk Factors, and Strategies for Supporting College Students with Suicidality
  • Finding Calm After Cravings: Strategies for Managing Urges in Early Recovery
  • Webinar: When the Burnout is Real: Managing Mental Health and Well-being in the Workplace
  • 6 Ways Chronic Pain Impacts Your Mental Well-Being And How to Cope
  • Webinar: Flourishing: Simple Practices for Greater Well-Being

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LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

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Indiana
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About

Eddins Counseling & Therapy Group is a Houston-based mental health practice with two Houston, Texas locations, along with virtual, online therapy available across Texas and Florida. Founded in 2010, we specialize in trauma recovery, child, teen, and family counseling, DBT skills groups, couples therapy, and therapy for adults.

🏳️‍🌈 LGBTQIA+ Affirming • Trauma-Informed • EMDR, DBT, CBT, ACT & IFS Trained Therapists

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Call/Text Us: 832-559-2622

Current Clients: 832-810-0817

Fax: 832-685-7122

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