What are the Benefits of Marriage Counseling?
“Things must be horrible if you are seeing a therapist.” Many people think that your relationship has to be at its breaking point before you should get counseling. Please don’t believe…
Read MoreBefore Getting Marriage Counseling, 9 Questions to Ask
At some point in your relationship, you are likely to seek marriage counseling. And if the idea shocks you, don’t be alarmed. Sure, you may be looking for help due…
Read MoreMarriage Counseling: What It Is & Why You Need It
Do you think you’re at a point where you and your partner need marriage counseling? Have arguments, misunderstandings, hurt feelings, and anger come to define your time together? Has infidelity…
Read MoreUnderstanding Your Anxiety: When Worry & Apprehension Are Extreme
Anxiety often seems like it’s uncontrollable. We all get worried from time to time. Feeling anxious is expected in certain situations. But, when those apprehensions seem to take over your…
Read MoreWhy Depression Needs to Be Talked About
Depression is a common mental disorder in people of all ages. Depression affects millions of people each year and has the potential to lead to severe health problems. It’s normal…
Read MoreHow to Network on LinkedIn, Develop Your Networking Strategy with Tips from a Career Counselor
How can you use LinkedIn to network and benefit your career? Recently, our career counselor, Andrew Tessmer, held a webinar about how you can maximize your LinkedIn profile. In the…
Read MoreWebinar: What You Eat Affects How You Feel (and Vice Versa!)
Our relationship with food is complex and unique to each of us. In this webinar, we explore some of the ways in which nutrition and mental health are intertwined,…
Read MoreWebinar: How to Maximize Your LinkedIn Profile, Section by Section, from a Career Counselor
Does your LinkedIn profile make you look like the professional rockstar that you are? LinkedIn has become the standard in professional networking, job search, and exploring the world of professional…
Read MoreDBT 101: Dialectical Behavior Therapy Basics – What is It? How Does It Work?
Don’t Give Up Hope! When you’ve been troubled by the same problems for years, and previous therapy hasn’t been very helpful, don’t give up hope. It might just be time…
Read MoreHow to Achieve Emotional Intelligence & Get In Touch with Your Feelings
Your journey within is one of healing and discovery. Each of us gets to experience our own inner world, making it impossible for outsiders to ever see things as we do.…
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