November 12, 2020

Webinar: Combatting Your Inner Critic and Living a Life of Self-Compassion

Written by Rachel Eddins

young woman in mirror

Do you find yourself listening to this voice and feeling shame, self-loathing, and doubt?

We all possess an inner critic or “critical inner voice.” We experience this “voice” as a negative internal commentary on who we are and how we behave.

This wellness talk will focus on identifying, separating from, and acting against this destructive thought process and living your life with self-compassion.

Facilitated by Greta Bellinger, LCSW.

Watch a replay of the presentation here.

Learn more about our Self-Esteem Counseling Services.

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